Top 10 Healthy Benefits of Bamboo Shoot

Top 10 Healthy Benefits of Bamboo Shoot

Special thanks to @HealthyWealthyTips

Modern research has revealed that bamboo shoots have a number of health benefits: improving appetite and digestion, weight loss, and curing cardiovascular diseases and cancer. The shoots are reported to have anticancer, antibacterial, and antiviral activity.




Abumweis SS, Jones PJH. 2008. Plant sterols: natural plant components with potential beneficial health effects. International News on fats, oils and related materials. Inform 18:8258.

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