In seated postures like the hamstring stretch shown above, yoga straps can be used around the feet as shown. Arms should be straight, and grab hold wherever you can. The pelvis will naturally tilt forward, bringing the body into alignment and bringing length into the hamstrings. It isn't often that we sit like this, so shoulders might creep up toward the ears with tension. Be mindful of that, and relax the shoulders away from the ears, keeping the spine long and the shoulder blades melting down the back. Sternum is lifted.
When buying online, you cannot try on and feel the products. We understand that might cause some issues and that you may wish to return an item. We want you to be fully satisfied with every item that you purchase from j76. You may exchange or return the item within 30 days of the order date to j76cw.com for a refund of the purchase price, minus the shipping or other additional charges (restocking fee may apply). Your refund will be in the same form of payment originally used for the purchase. Items to be returned must be in its original condition with all labels intact, including all labels sewn inside the product. The item must never have been worn, damaged, washed or altered in any way. J76 Online Return Policy does not apply to all items. Sale item cannot be exchanged or returned. J76 will refund shipping for any faulty items returned to us. However, we cannot accept liability for an item until it is returned and has been confirmed as faulty. We will also not refund any shipping charges unless the item(s) are confirmed as faulty. J76 is not responsible for the loss or delay of packages being returned.
J76 Athletic Wear
1132-2929 Barnet Hwy Coquitlam BC, V3B 5R9